HARROW WOMEN’S SELF DEFENCE WORKSHOPS
Our interactive workshops will introduce you to basic practical self defence techniques to better protect you from potentially dangerous situations.
DURING THE WORKSHOP
You will practice strikes, kicks and footwork to help gain a better understanding of personal self defence. You will also learn about situational awareness and how to avoid potentially dangerous encounters.
WORKSHOP CONTENTS
- Introduction & Purpose
- Awareness & Prevention
- Verbal Parries
- Footwork, Movement & Blocking
- Targets, Basic Punches, Strikes & Kicks
- Explosive Physical Responses
- Wrist Grab Escapes
- Choke Hold Escapes
- Bear Hug Escapes
- Improvised Weapons
- Q & A Session
FREQUENTLY ASKED QUESTIONS
When: We hold our workshops twice a year based on demand & interest.
Register: Once scheduled we will contact those who have expressed an interest with details of how to register.
How Long: Our workshop’s run for 2 hours
Where: The Sports Hall – Claremont High School, Harrow
OUR WORKSHOPS
Our workshops are conducted on a regular basis with tickets limited and in high demand.
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MORE FROM THE WORKSHOPS
FEATURED IN
Harrow Times Online
Harrow Choi Kwang Do self-defence class at Claremont High School
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Harrow People Magazine
Want to be better equipped to protect yourself? Chandresh Lad, master instructor at Harrow Choi Kwang Do School, runs self defence classes for women...
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REGISTER NOW
Our interactive workshops will introduce you to basic practical self defence techniques to better protect you from potentially dangerous situations.
REGISTER